Chamber Morning Program: Cognitive Behavioral Therapy Skills to Manage Stress and Worry

  • Share:
Name: Chamber Morning Program: Cognitive Behavioral Therapy Skills to Manage Stress and Worry
Date: October 7, 2025
Time: 8:00 AM - 9:00 AM PDT
Website: http://www.reframecbt.com
Registration: Register Now
Event Description:
Feeling overwhelmed?
  • Learn simple, practical tools to manage stress and worry using strategies from Cognitive Behavioral Therapy (CBT). 
  • Julie Hingsbergen, therapist and founder of Reframe CBT, will share techniques to help you shift unhelpful thought patterns and respond more calmly and effectively to everyday challenges.
Location:
817 Mission Ave
San Rafael, CA 94901
SR Chamber HQ
Date/Time Information:
October 7, 2025
8:00- 8:25 Networking
8:25-8:35 Introductions
8:35-9:00 Presentation
Fees/Admission:
For San Rafael Chamber of Commerce Members, this mixer is included in your membership.

$10 for prospective members 
Set a Reminder:
Enter your email address below to receive a reminder message.
Please complete the Captcha