Chamber Morning Program: Cognitive Behavioral Therapy Skills to Manage Stress and Worry

  • Share:
Name: Chamber Morning Program: Cognitive Behavioral Therapy Skills to Manage Stress and Worry
Date: October 7, 2025
Time: 8:00 AM - 9:00 AM PDT
Website: http://www.reframecbt.com
Registration: Register Now
Event Description:
A Great Coffee, Lite Bites and Networking to Start your week off!!!
Special Guest:
Feeling overwhelmed? Learn simple, practical tools to manage stress and worry using strategies from Cognitive Behavioral Therapy (CBT). Julie Hingsbergen, therapist and founder of Reframe CBT, will share techniques to help you shift unhelpful thought patterns and respond more calmly and effectively to everyday challenges.
Location:
817 Mission Ave
San Rafael, CA 94901
Chamber Office Board Room
Date/Time Information:
October 7, 2025
8:00- 8:25 Networking
8:25-8:35 Introductions
8:35-9:00 Presentation
Fees/Admission:
For San Rafael Chamber of Commerce Members, this mixer is included in your membership.

$10 for prospective members 
Set a Reminder:
Enter your email address below to receive a reminder message.
Please complete the Captcha